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Reduce Workplace Stress and Burnout with a Self-Care Plan


Uncover the secrets to combating workplace stress in this two-hour class. Identify stressors, explore the science behind stress, and learn resilience-building techniques. Craft a personalized self-care plan tailored to your needs, incorporating mindfulness and time management strategies. Leave with practical tools to enhance your professional and personal life, fostering a culture of well-being in your workplace.
Course ID/# : 8617/Safety72
Fee: $0.00

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